We help the Nashville community regain control of their fitness and maintain their health through individualized exercise, nutrition and lifestyle plans, led by supportive and knowledgeable fitness coaches, in a community environment.

Nashville's Longest Running Personal Training Studio

Three Locations

Individualized Assessments & Exercise Programing

Small Group Training

Premium Ammenties Including Sauna & Towel Service

24/7 Member Access

Don't Trust Anyone
With Your Health & Fitness

Takes 2 Fitness has been the premier Nashville Personal Training Studio and Fitness Club since 2002! We are in the business of building relationships to help you achieve results in a comfortable, clean environment with towel services, saunas, steam rooms, showers, and more.

Personalized Fitness in a
Community Environment.

Personalized Fitness in a Community Environment.

Personal Training at Takes 2 Fitness is more comprehensive, functional and cost effective than anything else you’re going to find in Nashville. We inspire individuals to reach their potential and build lives they love to live. Within a safe, supportive, non-judgemental, growth oriented environment. We value and respect every individual for who they are and where they want to go without exception.

The last gym you will ever need.

At Takes 2 Fitness we help you realize true fulfillment in fitness over a lifetime. No more quick fixes, no fast tracks, no fads. A genuine relationship with a personal trainer who will help guide you and optimize your performance in & out of the gym.





Takes 2 Fitness is one of the best gyms in Nashville and there is a reason we have been around for almost 20 years. We believe that relationships are better than memberships. Anyone who becomes a member at Takes 2 is becoming part of a community. As part of the Takes 2 Team, our goal is always to host you well and that means the cleanliness of our gym is something we all take personally. Everyone cleans, everyone racks, everyone treats it like they own it. If you have suggestions, we want to hear them. Whether it is new equipment you would like to see, additional class times, amenity additions; you name it. We are always looking to improve the gym experience for each and every individual.
Yes! Your membership gives you access to all three of our Nashville gyms: West End, Downtown, and Roundabout.
Yes! We offer a free 7-day trial for all Dallas residents.
If you are interested in personal training, please fill out our contact form on the personal training page, or give us a call at our West End Location Link Phone #). From there, we can setup a consult to assess your goals and match you with the perfect personal trainer for you!
There is no long-term commitment when purchasing a membership at Trophy Fitness, just a 30-day cancellation policy. Please note if you cancel and decide to re-join at a later date, there will be a $100 re-enrollment fee.
No problem! As an alternative to cancelling your membership, you can freeze your account for any length of time for just $5 per month.