After 90 days I lost 11 lbs of fat, put on 6lbs of fat free muscle, lost 3 inches in my waist, and dropped my body fat from 16.4% to 11%
After trying a couple other gyms in Nashville I landed at Takes 2 a couple years ago and love it. Great trainers, great camaraderie, nice membership and everyone is working hard and enjoying it. Plus, they have all the equipment you could possibly want and good options so you can workout when it fits your schedule which is great. Everyone gets a ton of personal attention in training or the space to work out alone if that's your preference. All the trainers and members are the best ads for Takes 2 because we're all happy at where we are and where we're going in our fitness goals. Two big thumbs up!
I have worked out at Takes 2 consistently for 12 years. I could not recommend it more highly. They are great at keeping you accountable while keeping the workout fun and challenging. Their method of intertwining full body movements, cardio, and weight lifting is a winning combination to keep anyone in shape without having to be in the gym every day.
Takes Two is such a great gym for anyone who lives in Nashville. It happens to be close to my work, but even when I'm not working it's easy to get to from my neighborhood and most major areas around since it's on West End (Sylvan Park, West Meade, Belle Meade, downtown, etc.) They have a great facility that's clean and up-to-date. Their staff are genuinely great people to be around and are motivating and friendly. I don't write a lot of reviews, but it was worth taking the time to write about Takes Two. Have recommended this place to friends and family and now to everyone!
I have had a great experience at Takes 2 and I would highly recommend them to anyone looking for a customized training program. The team is very professional, from the owners to all of the trainers. Jonathon has done a great job of keeping it fun and working around my schedule. The 24 hour pass is also very helpful, and the west end location is conveniently located and has all of the equipment you need.
The trainers are so encouraging and extremely knowledgeable. The members are also very welcoming and there is always a great energy and comradery. The facility has excellent equipment and the showers and locker room are always clean.
Excellent facility open 24/7 and Nashville's best option for personal training.
I've been a personal training client of Takes 2 Fitness for the past 13 years. They have always been great in customer service and have always been willing listen to their clients' concerns and suggestions. They stay up-to-date with the latest fitness trends and there is never any wait to use a piece of equipment. It's good to know there is 24/7 access when life gets in the way of my workouts.
I have been going to Takes 2 fitness for 17 years!! It is the best fitness facility in Nashville. Jeff, David and the rest of the trainers are the most knowledgeable in their field. They offer personal training plans based on the clients individual needs. I continue to go there after all these years due to the vibe or the gym, the motivation of the trainers and the energetic personalities of all.
I am on the road a tremendous amount for work and go to many gyms. Takes 2 Fitness is one of the best in the country! Jeff and his team are wonderful people who are interested in helping make sure their members get a great workout in a friendly, clean and fun environment. As a former college athlete, Jeff brings cutting edge training techniques to the notice getting in shape all the way to those in top form looking for an extra edge. If you are in the Nashville area, I strongly recommend you check out one of the 3 gyms.